Citrus Honey BBQ Chicken | Choices Markets

Citrus Honey BBQ Chicken

This simple chicken breast coating idea adds flavour and tenderness to the meat, and make an easy, quick dinner. This recipe is an excellent source of protein.

Recipe - Choices Market Kitsilano

Citrus Honey BBQ Chicken

Prep Time180 Minutes

Servings8

Cook Time45 Minutes

Ingredients

4 Limes, juiced

4 Lemons, juiced

4 cloves minced Garlic

3 tsp fresh grated Ginger

5 tbsp. chopped Cilantro

3 tbsp. Honey

2 tbsp. wheat free tamari

1 tsp. ground Cinnamon

3 tbsp. Avocado oil

1/2 small Onion

8 Organic chicken thighs or 4 large breasts

Directions

Combine first 11 ingredients, making sure honey dissolves.

Marinade chicken for at least 3 hours, up to 24 hrs.

Remove chicken from marinade, set aside liquid.

Place chicken on hot greased grill, reduce temperature to medium low, and grill until cooked through (no pink remains inside and internal temperature reaches 82° C). Baste with reserved marinade throughout cooking, but do not baste during the final 10 minutes for food safety reasons.

180 minutes

Prep Time

45 minutes

Cook Time

Servings

Shop Ingredients

Makes 8 servings

4 Limes, juiced

Limes - Fruit, Fresh, 1 Each

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$0.98

4 Lemons, juiced

Lemons - Organic, 1 Each

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$1.48

4 cloves minced Garlic

Garlic - Mixed Organic, 86 Gram

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$2.65 avg/ea$3.08/100g

3 tsp fresh grated Ginger

Ginger - Root, Fresh, 1 Pound

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$9.98/lb$2.20/100g

5 tbsp. chopped Cilantro

Cilantro - Fresh, Bunch, 1 Each

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$1.98

3 tbsp. Honey

Elias - Liquid Honey, 500 Gram

Special

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$11.99 was $12.99$2.40/100g

2 tbsp. wheat free tamari

Amano - Tamari Wheat Free Soy Sauce, 250 Millilitre

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$11.29$4.52/100ml

1 tsp. ground Cinnamon

Simply Organic - Cinnamon Powder, 69 Gram

Special

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$7.99 was $8.99$11.58/100g

3 tbsp. Avocado oil

Chosen Foods - Avocado Oil, 750 Millilitre

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$22.99$3.07/100ml

1/2 small Onion

Onions - Yellow, Medium, 215 Gram

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$0.70 avg/ea$0.33/100g

8 Organic chicken thighs or 4 large breasts

Chicken - Breast Boneless Skinless Organic BC Value Pack, 520 Gram

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$21.77 avg/ea$4.19/100g

Directions

Combine first 11 ingredients, making sure honey dissolves.

Marinade chicken for at least 3 hours, up to 24 hrs.

Remove chicken from marinade, set aside liquid.

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